Oxytocin: embracing the hug hormone
As human beings, we are born with a need for connection. We long to feel safe and secure and to build close relationships that make us feel special. When we connect with another person, our brain…
Isn’t mental health prevention better than the cure?
There has been a lot in the media about the rising numbers of children and young people with mental health disorders, and the lack of support and funding to help. While this is obviously very worrying,…